Orange Pork

4.2
(230)

Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 1 pound boneless pork chops

  • cup orange juice

  • ¼ cup soy sauce

  • 1 ½ tablespoons white sugar

  • 2 teaspoons water

  • 1 teaspoon cornstarch

Directions

  1. Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Nutrition Facts (per serving)

78 Calories
4g Fat
11g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 78
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 3%
Sodium 902mg 39%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 1%
Total Sugars 8g
Protein 1g 3%
Vitamin C 21mg 23%
Calcium 8mg 1%
Iron 0mg 2%
Potassium 118mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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