![Asparagus Lasagna in baking dish with serving out and plated.](https://cdn.statically.io/img/www.allrecipes.com/thmb/zO8a4qDpR1xskiMIx9vnM4cG7KE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/43334_AsparagusLasagna_002_MFS-b2dffde35f66403ebd1b1865408eb072.jpg)
Ingredients
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5 wide lasagna noodles
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2 tablespoons margarine
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2 cloves garlic, chopped
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2 tablespoons all-purpose flour
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1 ½ cups milk
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½ teaspoon dried thyme
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1 (15 ounce) can asparagus, drained
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1 cup julienned fully cooked ham
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1 cup shredded mozzarella cheese
Directions
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Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes, or until al dente. Drain, and cut noodles in half crosswise.
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Melt margarine in a skillet over medium heat. Saute garlic just until fragrant. Stir in the flour until no lumps remain. Gradually mix in milk, and season with thyme. Simmer sauce gently until thick. Remove from heat.
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Grease a 9x9 inch glass baking dish. Layer noodles, sauce, asparagus, ham, and mozzarella cheese in three layers, each starting with noodles, and ending with shredded cheese on the top.
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Cover the dish, and cook in the microwave on HIGH for 9 to 10 minutes, or until cheese is melted and bubbly. Time may vary depending on the oven used. Let stand for 5 to 10 minutes before serving.
Nutrition Facts (per serving)
388 | Calories |
19g | Fat |
33g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 388 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 37% |
Cholesterol 44mg | 15% |
Sodium 1008mg | 44% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 2g | 8% |
Total Sugars 6g | |
Protein 23g | 45% |
Vitamin C 30mg | 33% |
Calcium 361mg | 28% |
Iron 2mg | 12% |
Potassium 517mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.