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Ingredients
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4 (4 ounce) venison steaks
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1 cup all-purpose flour
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2 tablespoons ground bay leaves
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1 pinch salt and ground black pepper
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4 tablespoons olive oil, divided
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½ onion, chopped
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6 fresh mushrooms, sliced
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1 tablespoon minced garlic
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1 (10.5 ounce) can beef gravy
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¼ cup milk
Directions
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Trim venison steaks, removing all fat and gristle; pound with a meat tenderizer until steaks thin but not tearing.
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Combine flour, bay leaf, salt, and pepper in a shallow bowl. Dredge steaks in flour mixture until evenly coated.
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Heat 1 tablespoon olive oil in a large heavy skillet over medium heat. Sauté onions until soft and translucent. Stir in mushrooms and garlic; cook until tender. Transfer to a plate; set aside.
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Heat remaining 3 tablespoons oil in same skillet; fry steaks until golden brown, about 2 minutes per side. Return mushroom mixture to skillet; stir in gravy and milk. Reduce heat, cover, and simmer for 30 to 40 minutes, stirring occasionally to prevent sticking.
Nutrition Facts (per serving)
424 | Calories |
18g | Fat |
32g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 424 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 4g | 18% |
Cholesterol 101mg | 34% |
Sodium 498mg | 22% |
Total Carbohydrate 32g | 12% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 32g | 64% |
Vitamin C 2mg | 3% |
Calcium 43mg | 3% |
Iron 6mg | 33% |
Potassium 538mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.