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Ingredients
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2 pounds ground beef
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¾ cup water
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½ teaspoon garlic powder
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2 tablespoons sugar-based curing mixture (such as Morton® Tender Quick®)
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1 tablespoon liquid smoke flavoring
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1 tablespoon mustard seed
Directions
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In a large bowl, mix together the ground beef and water until well blended. Season with garlic powder, curing mixture, liquid smoke and mustard seed, and mix thoroughly. It is best to use your hands for this - like meatloaf. Form the mixture into two rolls, and wrap with aluminum foil. Refrigerate for 24 hours.
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Preheat the oven to 350 degrees F (175 degrees C). Remove foil from the beef, and poke holes in the bottom of the rolls. Place them on a roasting rack in a shallow roasting pan to catch the drippings.
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Bake for 1 hour in the preheated oven. Cool, then wrap in plastic or foil, and refrigerate until cold before slicing.
Nutrition Facts (per serving)
123 | Calories |
9g | Fat |
0g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 123 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 17% |
Cholesterol 34mg | 11% |
Sodium 896mg | 39% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 9g | 18% |
Calcium 8mg | 1% |
Iron 1mg | 6% |
Potassium 92mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.