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Ingredients
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1 pound ground beef
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2 cloves garlic, minced
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2 tablespoons extra virgin olive oil
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1 ½ teaspoons salt
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1 teaspoon freshly ground black pepper
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½ teaspoon dried basil leaves
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4 hamburger buns, split
Directions
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Preheat an outdoor grill for high heat. Mix together the ground beef, garlic, olive oil, salt, pepper, and basil. Divide into four balls, and flatten into patties.
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Cook the patties for about 3 to 5 minutes on each side, or to desired doneness. The internal temperature should be at least 160 degrees F (70 degrees C). Remove from grill and place onto hamburger buns. Top with desired toppings and condiments.
Nutrition Facts (per serving)
393 | Calories |
23g | Fat |
23g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 393 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 7g | 34% |
Cholesterol 71mg | 24% |
Sodium 1179mg | 51% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1g | 5% |
Protein 23g | 46% |
Vitamin C 1mg | 1% |
Calcium 77mg | 6% |
Iron 4mg | 19% |
Potassium 309mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.