![overhead angle looking at a bowl of coconut curry tofu](https://cdn.statically.io/img/www.allrecipes.com/thmb/rjnWFkjUrYvX3QZrJ1UCUGoFbPo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4x3-KH_063022_AR10871-e1577dc3eab84379a05ba5f31fa90961.jpg)
Ingredients
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2 bunches green onions
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1 (14 ounce) can light coconut milk
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¼ cup soy sauce, divided
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½ teaspoon brown sugar
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1 ½ teaspoons curry powder
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1 teaspoon minced fresh ginger
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2 teaspoons chile paste
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1 pound firm tofu, cut into 3/4 inch cubes
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4 roma (plum) tomatoes, chopped
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1 yellow bell pepper, thinly sliced
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4 ounces fresh mushrooms, chopped
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¼ cup chopped fresh basil
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4 cups chopped bok choy
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salt to taste
Directions
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Remove white parts of green onions, and finely chop. Chop greens into 2 inch pieces.
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In a large heavy skillet over medium heat, mix coconut milk, 3 tablespoons soy sauce, brown sugar, curry powder, ginger, and chile paste. Bring to a boil.
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Stir tofu, tomatoes, yellow pepper, mushrooms, and finely chopped green onions into the skillet. Cover, and cook 5 minutes, stirring occasionally. Mix in basil and bok choy. Season with salt and remaining soy sauce. Continue cooking 5 minutes, or until vegetables are tender but crisp. Garnish with remaining green onion.
Editor's Note:
Please note differences in ingredient amounts and total time when following the magazine version of this recipe.
Nutrition Facts (per serving)
232 | Calories |
13g | Fat |
17g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 232 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 5g | 23% |
Sodium 680mg | 30% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 5g | 19% |
Total Sugars 5g | |
Protein 17g | 33% |
Vitamin C 78mg | 86% |
Calcium 635mg | 49% |
Iron 4mg | 23% |
Potassium 741mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.