![](https://cdn.statically.io/img/www.allrecipes.com/thmb/q7-6r5csD0r9I4W_gt1ejunK08k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6847986-b1ab4295113d4dfbbfffa7f73825e62a.jpg)
Ingredients
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2 (6 ounce) swordfish steaks
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2 tablespoons lemon juice
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1 tablespoon lemon pepper
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1 tablespoon dried dill weed
Directions
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Preheat an outdoor grill for high heat, and lightly oil grate.
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Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
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Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
Nutrition Facts (per serving)
215 | Calories |
7g | Fat |
3g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 215 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 10% |
Cholesterol 66mg | 22% |
Sodium 847mg | 37% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 34g | 67% |
Vitamin C 10mg | 11% |
Calcium 40mg | 3% |
Iron 2mg | 13% |
Potassium 563mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.