Spinach with Pecans

4.1

(28)

21 Reviews

8 Photos

An easy to make, nutty version of this vegetable.

Submitted by Lisa-Michelle Boucher

Published on April 3, 2019

8

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
2 cups chopped fresh spinach
¼ cup water
1 tablespoon pecan halves

Directions

Heat the oil in a medium saucepan over medium heat, and saute the onion until tender. Stir in the spinach and water, and cook until wilted. Mix in the pecans, and continue to cook and stir until warm.

Nutrition Facts (per serving)

57	Calories
5g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 57
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 13mg	1%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 1g	2%
Vitamin C 6mg	7%
Calcium 23mg	2%
Iron 1mg	3%
Potassium 131mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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