Ingredients
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1 cup walnuts, coarsely chopped
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2 tablespoons white sugar
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⅓ (15 ounce) can pickled beets
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¼ cup cider vinegar
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1 teaspoon chicken bouillon granules
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½ teaspoon garlic powder
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1 teaspoon white sugar
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½ teaspoon salt
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½ teaspoon black pepper
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¼ cup vegetable oil
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½ pound baby spinach, rinsed and dried
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4 ounces goat cheese, crumbled
Directions
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In small saucepan over medium heat, cook and stir the walnuts and sugar until walnuts are lightly browned and sugar is caramelized. Thoroughly coat the walnuts with the sugar.
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In a blender or food processor, blend the beets with cider vinegar, bouillon granules, garlic powder, sugar, salt, and pepper. Gradually blend in the oil.
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In a large bowl, toss together the sugar-coated walnuts and spinach. Before serving, drizzle with the blended beat mixture, toss, and sprinkle with goat cheese.
Nutrition Facts (per serving)
163 | Calories |
14g | Fat |
7g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 163 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 3g | 17% |
Cholesterol 8mg | 3% |
Sodium 223mg | 10% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 4g | 9% |
Vitamin C 6mg | 6% |
Calcium 59mg | 5% |
Iron 1mg | 6% |
Potassium 188mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.