Ponche de Frutas (Fruit Punch)

4.6

(5)

3 Reviews

2 Photos

This Mexican punch is quite flavorful. With or without the fruit floating in your glass, it makes for a nice beverage.

Submitted by I_LOST_MY_PICKLE_ON_THE_SUBWAY

Updated on August 22, 2022

2

Prep Time:

20 mins

Total Time:

20 mins

Servings:

20

Yield:

20 servings

Jump to Nutrition Facts

Ingredients

3 oranges, juiced
3 lemons, juiced
½ pound seedless green grapes, halved
½ pound plums, pitted and chopped into small bite-size pieces
1 fresh pineapple - peeled, cored and chopped into small bite-size pieces
1 cup white sugar
4 cups strong brewed black tea, chilled
4 cups crushed ice

Directions

In a large punch bowl, combine orange juice, lemon juice, grapes, plums and pineapple. Stir in sugar. Pour in tea and crushed ice.

Nutrition Facts (per serving)

79	Calories
0g	Fat
21g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 79
% Daily Value *
Total Fat 0g	0%
Sodium 2mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	7%
Total Sugars 18g
Protein 1g	1%
Vitamin C 40mg	44%
Calcium 25mg	2%
Iron 0mg	2%
Potassium 151mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection