Ingredients
-
3 oranges, juiced
-
3 lemons, juiced
-
½ pound seedless green grapes, halved
-
½ pound plums, pitted and chopped into small bite-size pieces
-
1 fresh pineapple - peeled, cored and chopped into small bite-size pieces
-
1 cup white sugar
-
4 cups strong brewed black tea, chilled
-
4 cups crushed ice
Directions
-
In a large punch bowl, combine orange juice, lemon juice, grapes, plums and pineapple. Stir in sugar. Pour in tea and crushed ice.
Nutrition Facts (per serving)
79 | Calories |
0g | Fat |
21g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 79 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 2mg | 0% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2g | 7% |
Total Sugars 18g | |
Protein 1g | 1% |
Vitamin C 40mg | 44% |
Calcium 25mg | 2% |
Iron 0mg | 2% |
Potassium 151mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.