![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Pn6_b0HDTELE2fFwpe_tsI4CSOU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/54631-67482a2a242847feaca66d3d31b63d71.jpg)
Ingredients
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6 bone-in chicken breast halves, skinless
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3 medium carrots, chopped
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3 stalks celery, chopped
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2 medium onions, chopped
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2 tablespoons ground curry powder
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2 tablespoons all-purpose flour
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1 tablespoon hot water
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1 (10 ounce) can coconut milk
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½ cup raisins
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½ cup apples - peeled, cored and shredded
Directions
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In a large skillet over medium heat, evenly brown the chicken breast halves. Mix in carrots, celery, and onions. Cook and stir until vegetables are tender.
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In a small bowl, mix the curry powder and flour with hot water. Blend in coconut milk, forming a thick paste.
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Mix curry powder paste, remaining coconut milk, raisins, and apple into the skillet. Thoroughly coat chicken with the mixture. Cover, and reduce heat. Simmer 30 to 45 minutes, until chicken is no longer pink and juices run clear.
Nutrition Facts (per serving)
310 | Calories |
12g | Fat |
24g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 310 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 9g | 45% |
Cholesterol 68mg | 23% |
Sodium 124mg | 5% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 4g | 14% |
Total Sugars 13g | |
Protein 30g | 60% |
Vitamin C 8mg | 9% |
Calcium 66mg | 5% |
Iron 4mg | 19% |
Potassium 751mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.