![](https://cdn.statically.io/img/www.allrecipes.com/thmb/o6Z25-Sv7VY1H_dRaTvRmgEpjAs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4439413-13fc3038f0604e1fa3630ab67dc2fae3.jpg)
Ingredients
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1 tablespoon vegetable oil
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½ pound ground beef
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1 large onion, chopped
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1 clove garlic, minced
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1 envelope dry vegetable soup mix
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1 cup water
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1 (28 ounce) can diced tomatoes
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1 (14.5 ounce) can red kidney beans, drained
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¼ cup uncooked star-shaped pasta
Directions
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Heat oil in a large stockpot over medium-high heat. Crumble ground beef into pot and cook, stirring frequently, until well browned. Remove meat, leaving excess oil in pot.
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Cook onion and garlic in oil over medium-high heat until translucent. Stir in tomatoes, kidney beans, vegetable soup mix, and water. Reduce heat, and simmer 40 minutes.
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Add pasta stars, cover, and simmer 20 minutes more, or until pasta is tender. You may add more water at any time to adjust consistency.
Nutrition Facts (per serving)
213 | Calories |
7g | Fat |
23g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 213 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 11% |
Cholesterol 24mg | 8% |
Sodium 459mg | 20% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 6g | 22% |
Total Sugars 5g | |
Protein 13g | 25% |
Vitamin C 12mg | 13% |
Calcium 76mg | 6% |
Iron 5mg | 27% |
Potassium 290mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.