Grilled Lamb with Brown Sugar Glaze

4.7
(380)

Celebrate spring with these marinated, sweet, and savory tender grilled lamb chops. Serve with green peas, rice, or noodles to make this a hearty meal.

45
45
45
45
45
Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 25 mins
Servings:
4

Ingredients

  • ¼ cup brown sugar

  • 2 teaspoons ground ginger

  • 2 teaspoons dried tarragon

  • 1 teaspoon ground cinnamon

  • 1 teaspoon ground black pepper

  • 1 teaspoon garlic powder

  • ½ teaspoon salt

  • 4 bone-in lamb chops

  • vegetable oil for the grill

Directions

  1. Combine brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt in a medium bowl. Rub lamb chops with seasonings and place on a plate. Cover and refrigerate for 1 hour.

  2. Preheat the grill for high heat.

  3. Brush the grill grate lightly with vegetable oil, and arrange lamb chops on the grill. Cook 5 minutes on each side, or to desired doneness.

Nutrition Facts (per serving)

241 Calories
13g Fat
16g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 241
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 28%
Cholesterol 56mg 19%
Sodium 339mg 15%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 3%
Total Sugars 14g
Protein 15g 29%
Vitamin C 0mg 0%
Calcium 43mg 3%
Iron 2mg 9%
Potassium 257mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love