Chilaquiles III

4.5
(34)

This is a mixture of eggs, corn tortillas and chiles. It is a favorite breakfast dish. Serve hot accompanied by some refried pinto beans and flour tortillas. Enjoy!

6
6
6
6
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon vegetable oil

  • 4 (6 inch) corn tortillas, torn into strips

  • 1 small onion, diced

  • ½ tomato, diced

  • 3 serrano chile peppers, diced

  • salt and pepper to taste

  • 6 eggs, lightly beaten

Directions

  1. Heat the oil in a medium skillet over medium heat, and fry the tortillas until lightly browned and crisp.

  2. Mix the onion, tomato, and serrano chile peppers into the skillet. Season with salt and pepper. Continue to cook and stir until onions are tender.

  3. Stir the eggs into the skillet, and cook until firm.

Nutrition Facts (per serving)

205 Calories
12g Fat
15g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 205
% Daily Value *
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 279mg 93%
Sodium 119mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 11g 23%
Vitamin C 5mg 6%
Calcium 67mg 5%
Iron 2mg 10%
Potassium 225mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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