Spinach Saute

4.1
(66)

This recipe, as are most I have, was given to me by my mother, and is really simple and very tasty as a creamy citrus addition to fish or chicken.

4
4
4
Prep Time:
10 mins
Cook Time:
8 mins
Total Time:
18 mins
Servings:
4
Yield:
4 servings

Ingredients

  • cup water

  • 1 bunch fresh spinach, rinsed and stemmed

  • cup cream cheese, softened

  • 1 pinch salt

  • 4 teaspoons lemon juice

Directions

  1. Bring the water to a boil in a skillet over medium heat. Add spinach all at once, and reduce heat slightly. Cover, and let cook for about 3 minutes, or until spinach is not quite tender.

  2. Stir in the cream cheese and lemon juice, and season with salt. Cook, stirring, until the cream cheese is melted and well blended. Serve immediately.

Nutrition Facts (per serving)

88 Calories
7g Fat
4g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 88
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 22%
Cholesterol 21mg 7%
Sodium 317mg 14%
Total Carbohydrate 4g 2%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 4g 8%
Vitamin C 11mg 12%
Calcium 131mg 10%
Iron 3mg 18%
Potassium 426mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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