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Ingredients
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2 tablespoons chili powder
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1 teaspoon salt
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¼ teaspoon ground ginger
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¼ teaspoon dried thyme
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¼ teaspoon ground black pepper
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2 (1 pound) pork tenderloins
Directions
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In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
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Preheat the grill to medium heat.
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Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.
Nutrition Facts (per serving)
189 | Calories |
8g | Fat |
2g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 189 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 3g | 14% |
Cholesterol 84mg | 28% |
Sodium 472mg | 21% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 0g | |
Protein 27g | 54% |
Vitamin C 3mg | 3% |
Calcium 14mg | 1% |
Iron 2mg | 9% |
Potassium 452mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.