Ingredients
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¼ cup butter
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1 pound leeks, chopped
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1 onion, chopped
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2 quarts water
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3 large potatoes, chopped
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2 large carrots, chopped
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1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
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⅓ cup uncooked long-grain white rice
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4 teaspoons salt
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½ pound fresh spinach
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1 cup heavy cream
Directions
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Melt the butter in a large pot over medium heat. Stir in the leeks and onion, and cook until tender.
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Pour water into the pot. Mix in potatoes, carrots, asparagus, and rice. Season with salt. Bring to a boil, reduce heat, and simmer 30 minutes, until vegetables and rice are tender.
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Stir spinach and heavy cream into the soup mixture, and continue cooking about 5 minutes before serving.
Nutrition Facts (per serving)
194 | Calories |
14g | Fat |
16g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 194 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 9g | 43% |
Cholesterol 45mg | 15% |
Sodium 1014mg | 44% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 3g | 10% |
Total Sugars 2g | |
Protein 4g | 7% |
Vitamin C 9mg | 10% |
Calcium 91mg | 7% |
Iron 3mg | 15% |
Potassium 362mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.