Breaded and Baked Zucchini

4.0

(34)

31 Reviews

11 Photos

Tangy breaded zucchini is baked until soft.

Submitted by Meggles

Updated on November 3, 2023

11

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

2 tablespoons brown mustard
2 tablespoons fat-free Italian salad dressing
⅓ cup seasoned bread crumbs
1 zucchini, cut into 1/4-inch-thick slices

Directions

Preheat the oven to 325 degrees F (165 degrees C).
Mix mustard and Italian dressing together in a bowl. Place bread crumbs into a separate bowl. Dip zucchini slices in mustard mixture, then coat with bread crumbs. Arrange coated zucchini in a casserole dish.
Bake in the preheated oven until soft, about 30 minutes.

Nutrition Facts (per serving)

111	Calories
3g	Fat
17g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 111
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Cholesterol 1mg	0%
Sodium 757mg	33%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	6%
Total Sugars 3g
Protein 5g	9%
Vitamin C 11mg	12%
Calcium 65mg	5%
Iron 2mg	9%
Potassium 233mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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