Grilled Chicken Citrus Salad

4.1

(21)

18 Reviews

4 Photos

This is a wonderful refreshing summer recipe. Very good! A must try.

Submitted by Jacqueline Matthews

Updated on August 8, 2022

4

Prep Time:

30 mins

Cook Time:

15 mins

Additional Time:

2 hrs

Total Time:

2 hrs 45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup orange juice
¼ cup lime juice
2 shallots, minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon white sugar
4 (4 ounce) skinless, boneless chicken breast halves
8 cups torn romaine lettuce
2 oranges - peeled, segmented, and chopped
2 stalks celery, sliced
4 green onions, chopped

Directions

In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
Toss salad with reserved dressing, and top with sliced chicken.

Nutrition Facts (per serving)

238	Calories
2g	Fat
26g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 238
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 66mg	22%
Sodium 113mg	5%
Total Carbohydrate 26g	9%
Dietary Fiber 6g	20%
Total Sugars 15g
Protein 30g	60%
Vitamin C 99mg	110%
Calcium 126mg	10%
Iron 3mg	17%
Potassium 1003mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection