No Fry Crab Rangoon

3.8
(65)

These tasty appetizers are delicious and not fried.

12
12
12
12
12
Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
24
Yield:
48 wontons

Ingredients

  • 2 (8 ounce) packages cream cheese, at room temperature

  • ¼ cup sour cream

  • ½ onion, minced

  • 1 tablespoon garlic powder

  • 2 tablespoons white sugar, or to taste

  • 1 pound imitation crabmeat, flaked

  • 1 (14 ounce) package wonton wrappers

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.

  2. Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.

  3. Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.

  4. Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.

Nutrition Facts (per serving)

142 Calories
7g Fat
14g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 142
% Daily Value *
Total Fat 7g 9%
Saturated Fat 5g 23%
Cholesterol 27mg 9%
Sodium 309mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 2%
Total Sugars 3g
Protein 5g 9%
Vitamin C 0mg 0%
Calcium 29mg 2%
Iron 1mg 5%
Potassium 64mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love