![](https://cdn.statically.io/img/www.allrecipes.com/thmb/tvUkax3AcTOJfySwWGz1pqbK03A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/43076-e0d9a758634c449e916fceb0c7562c97.jpg)
Ingredients
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4 cups peanut oil for frying
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1 (10 ounce) package washed fresh spinach
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salt and pepper to taste
Directions
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Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.
Nutrition Facts (per serving)
211 | Calories |
22g | Fat |
3g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 211 | |
% Daily Value * | |
Total Fat 22g | 29% |
Saturated Fat 4g | 19% |
Sodium 346mg | 15% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 2g | 5% |
Total Sugars 0g | |
Protein 2g | 4% |
Vitamin C 20mg | 22% |
Calcium 70mg | 5% |
Iron 2mg | 11% |
Potassium 391mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.