Ingredients
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cooking spray
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½ cup unsalted butter
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4 cups chicken broth
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½ cup all-purpose flour
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1 (8 ounce) can carrots, drained
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¼ cup dried onion flakes
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1 dash hot pepper sauce
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1 teaspoon ground black pepper
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½ teaspoon dried thyme
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1 bay leaf
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2 cups diced cooked chicken
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1 (8 ounce) can white potatoes
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4 slices Swiss cheese
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1 sheet frozen puff pastry, cut into 4 squares
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1 large egg, beaten
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1 tablespoon water
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Spray 4 small ovenproof bowls with cooking spray.
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Melt butter in a large saucepan over medium heat. Stir in 2 cups chicken broth and whisk in flour, gradually adding remaining 2 cups chicken broth until mixture is smooth and slightly thick. Mix in carrots, onion flakes, hot pepper sauce, black pepper, thyme, and bay leaf. Cook for about 5 minutes. Stir in chicken and potatoes; cook for 5 more minutes.
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Place a Swiss cheese slice into the bottom of each prepared bowl. Divide chicken mixture equally over cheese in the 4 bowls. Place a puff pastry square over the top of each bowl, pressing lightly around the rim.
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Mix together beaten egg and water in a small bowl until well combined. Brush over the top of each pastry. Place the bowls on a baking sheet.
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Bake in the preheated oven until pastry is puffed and golden brown, about 25 minutes. Let rest for at least 5 minutes before serving.
Nutrition Facts (per serving)
948 | Calories |
65g | Fat |
56g | Carbs |
35g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 948 | |
% Daily Value * | |
Total Fat 65g | 83% |
Saturated Fat 28g | 142% |
Cholesterol 193mg | 64% |
Sodium 1501mg | 65% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 4g | 15% |
Total Sugars 5g | |
Protein 35g | 71% |
Vitamin C 7mg | 8% |
Calcium 291mg | 22% |
Iron 5mg | 27% |
Potassium 509mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.