Crispy Zucchini or Pumpkin Blossoms

4.8
(32)

My Italian grandmother makes these every year when the zucchini in her garden start to blossom. She is Sicilian and calls them "cripelli." It's sort of like a fritter and so yummy. As an alternative, you could also chop up the blossoms and mix them up in the batter and drop by teaspoons into the hot oil.

close up view of Crispy Zucchini Blossoms garnished with grated Parmesan cheese on a paper towel lined plate
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Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
6

Ingredients

  • cup all-purpose flour

  • 1 teaspoon baking powder

  • 3 leaves fresh basil, minced

  • 2 tablespoons finely grated Parmesan cheese

  • 2 tablespoons cold water

  • 2 eggs, beaten

  • 3 cups oil for frying

  • 12 pumpkin or zucchini blossoms

Directions

  1. Stir flour, baking powder, basil, and Parmesan cheese together in a medium bowl; mix in water and eggs until smooth.

  2. Heat 1/2 inch of oil in a large heavy skillet over medium-high heat. When the oil is hot, dip blossoms in the batter to coat, and gently place a few at a time into the hot oil. Fry on each side until crisp and golden. Drain on paper towels.

From the Editor

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

180 Calories
13g Fat
11g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 180
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 11%
Cholesterol 64mg 21%
Sodium 109mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 4g 8%
Vitamin C 1mg 1%
Calcium 65mg 5%
Iron 1mg 6%
Potassium 47mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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