Ingredients
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4 (6 ounce) skinless, boneless chicken breast halves
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3 tablespoons soy sauce
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2 tablespoons Worcestershire sauce
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.
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Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.
Nutrition Facts (per serving)
185 | Calories |
4g | Fat |
3g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 185 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 88mg | 29% |
Sodium 832mg | 36% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Protein 34g | 68% |
Vitamin C 1mg | 1% |
Calcium 26mg | 2% |
Iron 2mg | 9% |
Potassium 307mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.