Ethiopian Chicken

3.9

(42)

31 Reviews

2 Photos

This is a fragrant and spicy chicken dish that can be served as either a main meal or an appetizer.

Submitted by Heidi B

Published on June 27, 2018

2

Prep Time:

10 mins

Cook Time:

50 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

16 chicken wings, split and tips discarded
1 onion, chopped
⅔ cup soy sauce
½ teaspoon ground cinnamon
½ teaspoon ground cloves
⅛ teaspoon ground ginger

Directions

Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil, and cook for 20 minutes.
Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking.

Nutrition Facts (per serving)

157	Calories
8g	Fat
6g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 157
% Daily Value *
Total Fat 8g	11%
Saturated Fat 2g	12%
Cholesterol 34mg	11%
Sodium 2440mg	106%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 14g	28%
Vitamin C 2mg	3%
Calcium 25mg	2%
Iron 2mg	8%
Potassium 206mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection