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Ingredients
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½ cup olive oil
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1 tablespoon Dijon mustard
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3 cloves garlic, minced
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1 lemon, juiced
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1 orange, juiced
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1 teaspoon dried basil, or to taste
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2 tablespoons white wine (Optional)
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30 tiger prawns, peeled and deveined
Directions
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In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
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Heat an outdoor grill to high heat.
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Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
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If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Editor's Note:
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
231 | Calories |
19g | Fat |
6g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 231 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 3g | 13% |
Cholesterol 89mg | 30% |
Sodium 166mg | 7% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 6% |
Total Sugars 3g | |
Protein 10g | 20% |
Vitamin C 30mg | 34% |
Calcium 47mg | 4% |
Iron 2mg | 10% |
Potassium 175mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.