Lavender Pork Steaks

4.2

(12)

12 Reviews

2 Photos

Fresh herbs - lavender, rosemary, and thyme - are used to make an oil marinade for pork steaks. Marinate the meat while preheating the grill for a simple and quick meal.

Submitted by Sarah

Updated on July 14, 2022

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 cup vegetable oil
4 tablespoons finely chopped fresh lavender
3 tablespoons chopped fresh rosemary
1 tablespoon chopped fresh thyme
4 pork steaks

Directions

Preheat an outdoor grill for low heat.
Pour oil into a large, resealable plastic bag. Add lavender, rosemary, and thyme; let stand for 10 minutes. Place steaks in bag with marinade, and marinate for 5 minutes.
Lightly oil grate. Remove steaks from marinade, and arrange on grill. Cook, turning once or twice, for 20 to 30 minutes, or until done.

Nutrition Facts (per serving)

193	Calories
11g	Fat
1g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 193
% Daily Value *
Total Fat 11g	13%
Saturated Fat 3g	13%
Cholesterol 58mg	19%
Sodium 38mg	2%
Total Carbohydrate 1g	0%
Dietary Fiber 1g	2%
Protein 23g	45%
Vitamin C 1mg	1%
Calcium 11mg	1%
Iron 1mg	4%
Potassium 309mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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