Bulgogi (Korean Barbecued Beef)

4.4
(191)
142 Reviews
19 Photos

Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!

Submitted by Paula Stotts
Updated on January 4, 2022
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Prep Time:
30 mins
Cook Time:
20 mins
Additional Time:
2 hrs 30 mins
Total Time:
3 hrs 20 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 3 tablespoons soy sauce

  • 1 tablespoon sesame oil

  • 1 tablespoon sesame seeds

  • 1 clove garlic, minced

  • 1 teaspoon white sugar

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • ¼ teaspoon monosodium glutamate (MSG) (Optional)

  • 1 pound beef top sirloin, thinly sliced

  • 1 carrot, julienned

  • 1 green onion, chopped

  • ½ yellow onion, chopped

Directions

  1. In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.

  2. Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.

  3. Place on grill, and cook for 15 to 20 minutes, or to desired doneness.

Nutrition Facts (per serving)

243 Calories
15g Fat
6g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 243
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 24%
Cholesterol 61mg 20%
Sodium 1055mg 46%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 20g 41%
Vitamin C 3mg 3%
Calcium 46mg 4%
Iron 3mg 16%
Potassium 377mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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