Ingredients
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¼ cup orange juice
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¼ cup vegetable oil
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2 tablespoons honey
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2 tablespoons finely chopped fresh parsley
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½ teaspoon dried basil, or to taste
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½ teaspoon grated orange zest
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½ teaspoon salt
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¼ teaspoon pepper
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8 skinless, boneless chicken breast halves
Directions
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In a large resealable plastic bag, mix the orange juice, oil, honey, parsley, basil, orange zest, salt, and pepper. Place chicken in the bag, seal, and marinate in the refrigerator overnight.
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Preheat the grill for medium heat.
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Lightly oil the grill grate. Place the chicken on the grill, and discard marinade. Cook chicken 15 minutes, turning once, or until juices run clear.
Nutrition Facts (per serving)
211 | Calories |
10g | Fat |
5g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 211 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 2g | 10% |
Cholesterol 67mg | 22% |
Sodium 205mg | 9% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 5g | |
Protein 25g | 49% |
Vitamin C 5mg | 6% |
Calcium 16mg | 1% |
Iron 1mg | 6% |
Potassium 229mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.