![Kafta BBQ](https://cdn.statically.io/img/www.allrecipes.com/thmb/9ySCSjS2uvbzz0zFhpD4jWlKqXQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Kafta-BBQ-France-C-4x3-1-2000-b627809581224ea8b81fb28f5d23c4eb.jpg)
Ingredients
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1 ½ pounds lean ground beef
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1 medium onion, grated
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½ cup finely chopped fresh parsley
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¼ teaspoon cayenne pepper
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¼ teaspoon ground allspice
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1 teaspoon salt, or to taste
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¼ teaspoon black pepper
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6 wooden or metal skewers
Directions
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Preheat an outdoor grill for high heat. If using wooden skewers, soak in water.
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In a large bowl, mix together the ground beef, onion, parsley, cayenne, allspice, salt and pepper until evenly blended. Divide into 6 portions, and press around one end of the skewers to form a log shape approximately 1 inch thick and 6 inches long.
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Grill for 10 to 15 minutes, turning occasionally, until meat is no longer pink.
Nutrition Facts (per serving)
227 | Calories |
14g | Fat |
2g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 227 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 27% |
Cholesterol 74mg | 25% |
Sodium 459mg | 20% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 22g | 44% |
Vitamin C 8mg | 9% |
Calcium 21mg | 2% |
Iron 2mg | 13% |
Potassium 327mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.