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Ingredients
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1 pound ground beef
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1 small onion, chopped
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1 (16 ounce) bag coleslaw mix
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¾ cup uncooked white rice
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2 (10.75 ounce) cans condensed tomato soup
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1 (10.75 ounce) can water
Directions
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Preheat an oven to 375 degrees F (190 degrees C).
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Heat a large skillet over medium-high heat, and stir in the ground beef and onion. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
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Layer the coleslaw mix, rice, and ground beef in a 9x13 inch baking dish. Combine the soup and water in a medium bowl. Pour the soup over the top of the ground beef. Cover with foil.
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Bake for 1 hour and 15 minutes, or until the rice is tender.
Nutrition Facts (per serving)
268 | Calories |
9g | Fat |
33g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 268 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 16% |
Cholesterol 39mg | 13% |
Sodium 470mg | 20% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 2g | 5% |
Total Sugars 6g | |
Protein 13g | 26% |
Vitamin C 60mg | 66% |
Calcium 47mg | 4% |
Iron 3mg | 17% |
Potassium 411mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.