Ingredients
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6 roma (plum) tomatoes, diced
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1 small cucumber - peeled, quartered lengthwise, and chopped
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3 green onions, chopped
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¼ cup fresh basil leaves, cut into thin strips
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3 tablespoons crumbled feta cheese
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3 tablespoons olive oil
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2 tablespoons balsamic vinegar
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salt and freshly ground black pepper to taste
Directions
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Toss tomatoes, cucumber, green onions, basil, feta, oil, and vinegar together in a large bowl. Season with salt and pepper.
Nutrition Facts (per serving)
140 | Calories |
12g | Fat |
7g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 140 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 13% |
Cholesterol 6mg | 2% |
Sodium 89mg | 4% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 5g | |
Protein 2g | 5% |
Vitamin C 16mg | 17% |
Calcium 66mg | 5% |
Iron 1mg | 4% |
Potassium 328mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.