Pumpernickel Bread I

3.8
(18)

This recipe makes a loaf that is not the very heavy textured bread made from the book that comes with the bread machine.

Servings:
12
Yield:
1 - 1 1/2 pound loaf

Ingredients

  • 1 ½ cups warm milk

  • 1 ½ tablespoons vegetable oil

  • 3 tablespoons molasses

  • 2 ½ cups bread flour

  • 1 cup rye flour

  • cup cornmeal

  • 1 teaspoon salt

  • 1 ¾ teaspoons active dry yeast

  • 3 tablespoons unsweetened cocoa powder

Directions

  1. Place ingredients into the bread machine in order suggested by the manufacturer.

  2. Use the Light Crust or Whole Wheat settings. Start the machine.

Nutrition Facts (per serving)

196 Calories
3g Fat
36g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 196
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 2mg 1%
Sodium 211mg 9%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 10%
Total Sugars 4g
Protein 6g 12%
Vitamin C 0mg 0%
Calcium 54mg 4%
Iron 2mg 12%
Potassium 209mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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