![](https://cdn.statically.io/img/www.allrecipes.com/thmb/XmslxbCFic71eIihGz4xiLkh6C8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/9214999-2b1d149f475544259283c0656c77cbed.jpg)
Ingredients
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1 pound cod fillets
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1 clove garlic, minced
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1 lemon, cut into wedges
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2 tablespoons butter, softened
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salt and ground black pepper to taste
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2 tablespoons steak sauce
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4 hamburger buns, split and toasted
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2 tablespoons ranch-style salad dressing
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Place fish fillets in a shallow baking dish. Sprinkle with garlic, then squeeze lemon juice over the top. Dot with butter.
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Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
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Spread steak sauce on the cut-side of the bottoms of buns. Top each with fish, then drizzle with ranch dressing. Cover with top buns to serve.
Nutrition Facts (per serving)
313 | Calories |
13g | Fat |
26g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 313 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 5g | 25% |
Cholesterol 58mg | 19% |
Sodium 537mg | 23% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 3g | 9% |
Total Sugars 0g | |
Protein 24g | 48% |
Vitamin C 25mg | 27% |
Calcium 91mg | 7% |
Iron 2mg | 11% |
Potassium 519mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.