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Ingredients
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2 cups all-purpose flour
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2 cups warm water (110 degrees F/45 degrees C)
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1 (.25 ounce) package active dry yeast
Directions
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Mix together flour, warm water, and yeast in a large glass bowl. Let stand uncovered in a warm place over night or up to 48 hours. The longer the mixture stands, the stronger the ferment will be.
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After fermenting, the starter is ready to use or to store covered in the refrigerator. Feed once or twice a week with 1 cup milk, 1 cup flour, and 1/4 cup sugar; allow the starter to rest at room temperature for several hours after feeding.
Nutrition Facts (per serving)
310 | Calories |
1g | Fat |
65g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 310 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 3mg | 0% |
Total Carbohydrate 65g | 23% |
Dietary Fiber 3g | 10% |
Total Sugars 0g | |
Protein 10g | 19% |
Calcium 14mg | 1% |
Iron 4mg | 24% |
Potassium 136mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.