![](https://cdn.statically.io/img/www.allrecipes.com/thmb/UkkL0qvm0Gf0yi53erFYY_lvIF4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/274967-086458274c8046118e2dab6844568913.jpg)
Ingredients
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2 pounds salmon fillets
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2 cloves garlic, crushed
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1 teaspoon dried dill weed
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salt, to taste
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ground black pepper, to taste
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1 cup shredded Cheddar cheese
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6 green onions, chopped
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Place salmon on a large piece of foil and season with garlic, dill, salt, and pepper. Seal foil around salmon. Place on a baking sheet.
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Bake 20 minutes in the preheated oven. Top with Cheddar cheese and green onions, and continue baking for 5 minutes, or until cheese is melted and fish is easily flaked with a fork.
Nutrition Facts (per serving)
515 | Calories |
33g | Fat |
3g | Carbs |
48g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 515 | |
% Daily Value * | |
Total Fat 33g | 43% |
Saturated Fat 12g | 59% |
Cholesterol 148mg | 49% |
Sodium 327mg | 14% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 48g | 97% |
Vitamin C 11mg | 13% |
Calcium 300mg | 23% |
Iron 1mg | 8% |
Potassium 794mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.