Ingredients
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8 skinless, boneless chicken breast halves
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1 egg
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salt and pepper to taste
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2 teaspoons garlic powder, divided
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1 cup bread crumbs
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½ cup grated Parmesan cheese
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1 pound sliced fresh mushrooms
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¼ cup butter, melted
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1 tablespoon fresh lemon juice
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1 teaspoon chopped fresh parsley
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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In a shallow bowl, beat the egg with salt, pepper and 1 teaspoon garlic powder. In a separate dish, mix bread crumbs with 1 teaspoon of garlic powder and Parmesan cheese. Set aside.
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Mix together the melted butter and lemon juice. Pour about 2/3 of the butter mixture into the bottom of a 9x13 inch baking dish. Tilt pan to coat the bottom. Spread mushrooms in an even layer in the bottom of the dish. Dip each chicken breast into the egg mixture, then into the bread crumb mixture. Place on top of the mushrooms. Drizzle remaining butter over the chicken, and sprinkle with parsley.
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Bake uncovered for 45 minutes in the preheated oven, until chicken is golden brown and juices run clear.
Nutrition Facts (per serving)
281 | Calories |
12g | Fat |
13g | Carbs |
30g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 281 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 6g | 29% |
Cholesterol 110mg | 37% |
Sodium 334mg | 15% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 30g | 61% |
Vitamin C 3mg | 3% |
Calcium 101mg | 8% |
Iron 2mg | 13% |
Potassium 445mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.