Spinach with a Twist

4.6

(93)

71 Reviews

9 Photos

This is a quick and easy side dish I made up to complement any fish or chicken dish with spinach, diced tomatoes, and that rich Roquefort cheese (any blue cheese will work).

Submitted by Elizabeth

Updated on February 8, 2022

9

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 small yellow onion, sliced
1 (14.5 ounce) can diced tomatoes, drained
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 pinch salt and pepper to taste
3 ounces Roquefort cheese

Directions

Heat the olive oil in a skillet over medium high heat, and saute the onion until tender. Stir in the tomatoes and spinach, and continue cooking until the spinach is wilted. Season with salt and pepper. Stir in the Roquefort cheese, and allow to melt slightly before serving.

Nutrition Facts (per serving)

157	Calories
10g	Fat
8g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 157
% Daily Value *
Total Fat 10g	13%
Saturated Fat 5g	23%
Cholesterol 19mg	6%
Sodium 597mg	26%
Total Carbohydrate 8g	3%
Dietary Fiber 3g	11%
Total Sugars 4g
Protein 8g	16%
Vitamin C 13mg	14%
Calcium 270mg	21%
Iron 4mg	21%
Potassium 416mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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