![Scallops in a white oval baking dish served with a white wine sauce](https://cdn.statically.io/img/www.allrecipes.com/thmb/A5-n9B11fntgZjyF5dwo4e6vjbE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/ScallopswithWhiteWineSauce_007-2000-0e742b754d844c139396ed63b451c737.jpg)
Ingredients
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½ cup chicken broth
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¼ cup white wine
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½ lemon, juiced
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1 tablespoon minced shallot
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1 clove garlic, minced
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¼ cup butter
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1 pound sea scallops
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1 tablespoon olive oil
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salt and pepper to taste
Directions
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Preheat the oven broiler.
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In a skillet over medium heat, mix the chicken broth, wine, lemon juice, shallot, and garlic. Cook and stir until most of the liquid has been reduced. Stir in the butter until melted.
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Brush the scallops with olive oil, and season with salt and pepper. Arrange on a baking sheet.
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Broil the scallops in the preheated oven about 2 minutes on each side, or until opaque. Serve with the wine sauce.
Nutrition Facts (per serving)
298 | Calories |
16g | Fat |
8g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 298 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 8g | 39% |
Cholesterol 99mg | 33% |
Sodium 3124mg | 136% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 0g | |
Protein 29g | 58% |
Vitamin C 11mg | 12% |
Calcium 59mg | 5% |
Iron 3mg | 16% |
Potassium 500mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.