Ingredients
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½ white onion, minced
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4 serrano chile peppers, minced
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1 teaspoon kosher salt
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4 avocados - peeled, pitted and diced
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2 ½ tablespoons fresh lime juice
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1 pear - peeled, cored and diced
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1 cup seedless green grapes, halved
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1 cup pomegranate seeds
Directions
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Mix the onion, chile peppers, and salt in a bowl. Fold in the avocados and lime juice. Stir in pear, grapes, and pomegranate. Chill until serving.
Nutrition Facts (per serving)
144 | Calories |
10g | Fat |
15g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 144 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 8% |
Sodium 166mg | 7% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 5g | 19% |
Total Sugars 8g | |
Protein 2g | 4% |
Vitamin C 12mg | 14% |
Calcium 13mg | 1% |
Iron 1mg | 3% |
Potassium 441mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.