Honey and Flaxseed Bread

4.7

(37)

32 Reviews

3 Photos

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Submitted by Susan Crowe

Updated on August 8, 2022

3

Servings:

12

Yield:

1 - 1 1/2 pound loaf

Jump to Nutrition Facts

Ingredients

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Directions

Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
Select Wheat Cycle, and Start.

Nutrition Facts (per serving)

174	Calories
5g	Fat
31g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 174
% Daily Value *
Total Fat 5g	6%
Saturated Fat 0g	2%
Cholesterol 0mg	0%
Sodium 242mg	11%
Total Carbohydrate 31g	11%
Dietary Fiber 6g	23%
Total Sugars 6g
Protein 7g	14%
Vitamin C 0mg	0%
Calcium 39mg	3%
Iron 5mg	25%
Potassium 179mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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