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Ingredients
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2 cups oat flour
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1 ¼ cups whole wheat pastry flour
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1 ¼ cups all-purpose flour
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4 teaspoons baking powder
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¾ teaspoon salt
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½ cup white sugar
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½ cup shortening
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½ cup butter
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1 tablespoon grated lemon zest
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2 tablespoons poppy seeds
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⅔ cup buttermilk
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1 tablespoon melted butter
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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In a large bowl, stir together the oat flour, whole wheat flour, all-purpose flour, baking powder, salt and sugar. Cut in shortening and 1/2 cup of butter until the lumps are smaller than peas. Stir in the lemon zest and poppy seeds. Make a well in the center and pour in the buttermilk. Stir just until the dry ingredients are moistened.
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Divide the dough into 2 pieces. Pat each one into a 1 inch thick circle. Cut circles into 6 wedges like a pie. Place pieces onto a baking sheet, and brush the tops with melted butter.
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Bake for 12 to 15 minutes in the preheated oven, until lightly browned. Cool on a wire rack so they do not get too crumbly.
Note
To make your own oat flour, process regular or quick cooking oats to a fine powder in a blender or food processor.
Nutrition Facts (per serving)
341 | Calories |
20g | Fat |
38g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 341 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 8g | 40% |
Cholesterol 23mg | 8% |
Sodium 341mg | 15% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 3g | 11% |
Total Sugars 9g | |
Protein 5g | 11% |
Vitamin C 1mg | 1% |
Calcium 124mg | 10% |
Iron 2mg | 9% |
Potassium 130mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.