Carrot and Coriander Soup II

4.1

(29)

25 Reviews

8 Photos

I learned to make this soup after living in the United Kingdom for 10 years. This soup is incredibly simple to make with just a few ingredients. Coriander is the British word for cilantro, which gives this soup a smooth flavor.

Submitted by VCOLLO

Published on March 9, 2020

8

Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

4 large carrots, cut into 1 inch pieces
¼ large onion, chopped
1 quart vegetable broth
½ cup chopped fresh cilantro

Directions

Place the carrots, onion, vegetable broth and cilantro into a large saucepan. Bring to a boil, and cook until the carrots are tender, about 10 minutes. Remove from heat and allow to cool slightly.
Puree the soup until smooth, using a blender or food processor. Reheat before serving if necessary.

Nutrition Facts (per serving)

43	Calories
1g	Fat
9g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 43
% Daily Value *
Total Fat 1g	1%
Sodium 342mg	15%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	8%
Total Sugars 5g
Protein 1g	3%
Vitamin C 4mg	5%
Calcium 33mg	3%
Iron 1mg	3%
Potassium 183mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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