Carolina Style Low Carb Barbecue Sauce

4.7

(84)

76 Reviews

11 Photos

This is a South Carolina-style BBQ sauce that I altered to go with a low-carb diet. It is made with lots of spices, yellow mustard, cider vinegar, and sweetened with Splenda.

Submitted by WBAKER

Updated on July 5, 2023

11

Prep Time:

5 mins

Cook Time:

40 mins

Total Time:

45 mins

Servings:

6

Yield:

1 1/2 cups

Jump to Nutrition Facts

Ingredients

1 cup prepared yellow mustard
½ cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
¾ cup cider vinegar
2 tablespoons chili powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¼ teaspoon cayenne pepper
½ teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke flavoring

Directions

In a saucepan over medium heat, stir together mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
Stir in soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely; refrigerate overnight to blend flavors before using.

Nutrition Facts (per serving)

99	Calories
8g	Fat
5g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 99
% Daily Value *
Total Fat 8g	11%
Saturated Fat 3g	15%
Cholesterol 10mg	3%
Sodium 554mg	24%
Total Carbohydrate 5g	2%
Dietary Fiber 3g	9%
Total Sugars 1g
Protein 2g	5%
Vitamin C 3mg	3%
Calcium 38mg	3%
Iron 1mg	7%
Potassium 138mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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