Ingredients
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2 skinless, boneless chicken breast halves
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2 tablespoons garlic, minced
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1 (8 ounce) package uncooked rigatoni pasta
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6 slices bacon
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1 tablespoon vegetable oil
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1 small zucchini, sliced
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1 small yellow squash, sliced
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1 cup Alfredo sauce
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¼ cup milk
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6 sun-dried tomatoes, softened and chopped
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3 tablespoons Parmesan cheese
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¼ cup sliced almonds
Directions
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
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Place the chicken in the prepared baking dish, and coat with the garlic. Bake 25 minutes, or until chicken juices run clear. Cool and chop.
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Bring a large pot of lightly salted water to a boil. Place the rigatoni in the pot, cook 10 minutes, until al dente, and drain.
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Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
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Heat the oil in a skillet over medium heat, and saute the zucchini and yellow squash until tender and lightly browned.
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In a small bowl, mix the Alfredo sauce and milk. Serve chicken over the cooked pasta. Pour Alfredo sauce over the chicken. Top with zucchini and squash. Sprinkle with sun-dried tomatoes, bacon, Parmesan cheese, and almonds.
Nutrition Facts (per serving)
436 | Calories |
23g | Fat |
36g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 436 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 8g | 38% |
Cholesterol 52mg | 17% |
Sodium 721mg | 31% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 22g | 44% |
Vitamin C 8mg | 9% |
Calcium 75mg | 6% |
Iron 2mg | 11% |
Potassium 386mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.