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Ingredients
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1 cup vegetable broth
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12 dehydrated sun-dried tomatoes
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1 (8 ounce) package uncooked penne pasta
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2 tablespoons pine nuts
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1 tablespoon olive oil
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¼ teaspoon crushed red pepper flakes
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1 clove garlic, minced
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1 bunch fresh spinach, rinsed and torn into bite-size pieces
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¼ cup grated Parmesan cheese
Directions
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In a small saucepan, bring the broth to a boil. Remove from heat. Place the sun-dried tomatoes in the broth and soak for 15 minutes, or until softened. Drain, reserving broth, and coarsely chop.
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Bring a large pot of lightly salted water to a boil. Place penne pasta in the pot, cook 9 to 12 minutes, until al dente, and drain.
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Place the pine nuts in a skillet over medium heat. Cook and stir until lightly toasted.
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Heat the olive oil and red pepper flakes in a skillet over medium heat, and sauté the garlic 1 minute, until tender. Mix in the spinach, and cook until almost wilted. Pour in the reserved broth, and stir in the chopped sun-dried tomatoes. Continue cooking 2 minutes, or until heated through.
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In a large bowl, toss the cooked pasta with the spinach and sun-dried tomato mixture and pine nuts. Serve with Parmesan cheese.
Nutrition Facts (per serving)
340 | Calories |
9g | Fat |
52g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 340 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 2g | 10% |
Cholesterol 4mg | 1% |
Sodium 386mg | 17% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 6g | 22% |
Total Sugars 4g | |
Protein 15g | 29% |
Vitamin C 23mg | 26% |
Calcium 164mg | 13% |
Iron 5mg | 29% |
Potassium 780mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.