![](https://cdn.statically.io/img/www.allrecipes.com/thmb/13naYUIKPJK--YmcAsZ-jlVypYQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2326423-f8458b28de7c413a863cd4e30d219913.jpg)
Ingredients
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3 tablespoons canola oil
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2 teaspoons minced garlic
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2 teaspoons minced fresh ginger root
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1 lime
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1 tablespoon tamari, or to taste
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2 pounds firm tofu
Directions
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Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
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Squeeze lime juice over tofu before serving.
Nutrition Facts (per serving)
216 | Calories |
15g | Fat |
6g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 216 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 2g | 9% |
Sodium 142mg | 6% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 3g | 10% |
Total Sugars 0g | |
Protein 18g | 37% |
Vitamin C 3mg | 3% |
Calcium 780mg | 60% |
Iron 3mg | 17% |
Potassium 287mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.