![looking down at a plate of grilled swordfish](https://cdn.statically.io/img/www.allrecipes.com/thmb/qd_B7nQxN9cEte0TcuNxonk3RNA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/75115-grilled-swordfish-ddmfs-3X4-0417-1-a33fd7b596684712aa060926272e9c56.jpg)
Ingredients
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4 (8 ounce) swordfish steaks
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½ cup teriyaki sauce
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2 tablespoons butter, softened
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1 teaspoon garlic powder
Directions
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Gather all ingredients. Preheat an outdoor grill for medium heat and lightly oil the grate.
Dotdash Meredith food Studios
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Meanwhile, marinate swordfish in teriyaki sauce, 5 minutes per side.
Dotdash Meredith food Studios
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Grill swordfish, basting frequently with melted butter, until fish flakes easily with a fork, 5 to 6 minutes per side.
Dotdash Meredith food Studios
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Season with garlic powder and serve.
Dotdash Meredith Food Studios
Editor's Note:
Nutrition data for this recipe includes the full amount of teriyaki sauce. The actual amount of sauce consumed will vary.
Nutrition Facts (per serving)
350 | Calories |
14g | Fat |
6g | Carbs |
46g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 350 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 3g | 17% |
Cholesterol 86mg | 29% |
Sodium 1622mg | 71% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 0g | 0% |
Total Sugars 5g | |
Protein 46g | 92% |
Vitamin C 2mg | 2% |
Calcium 20mg | 2% |
Iron 2mg | 13% |
Potassium 634mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.