Black Olive Spread

4.4

(36)

29 Reviews

2 Photos

I got this recipe from a friend who can't remember where she got it. It's different than the usual creamy spreads and is versatile and delicious.

Submitted by jenfer

Updated on January 14, 2022

2

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (10 ounce) can black olives
3 tablespoons freshly grated Parmesan cheese
1 clove garlic, chopped
1 tablespoon extra virgin olive oil

Directions

Place olives, Parmesan cheese, and garlic (if using) in a food processor. Add olive oil slowly while running. Process until smooth.

Nutrition Facts (per serving)

64	Calories
6g	Fat
2g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 64
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	6%
Cholesterol 2mg	1%
Sodium 334mg	15%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Protein 1g	2%
Vitamin C 0mg	0%
Calcium 52mg	4%
Iron 1mg	7%
Potassium 7mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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