![roasted garlic delicata squash cut lengthwise into boats](https://cdn.statically.io/img/www.allrecipes.com/thmb/A_bYu1vgD2ARW7W1zU8rWkHtbkA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/76702_Garlic-Delicata_naples34102_4562506_original-4x3-1-4a89125692714d4aaef1c5b3b29081e6.jpg)
Ingredients
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3 delicata squash
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¼ cup olive oil
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3 cloves garlic, minced
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½ cup chopped fresh parsley
Directions
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Preheat oven to 375 degrees F. Oil a 9x13 inch baking dish.
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Peel delicata squash, slice in half lengthwise, and remove seeds. Cut into 1/2 inch thick slices. Place in baking dish, and toss with olive oil, garlic, and parsley.
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Bake in preheated oven for 30 minutes, or until tender.
Nutrition Facts (per serving)
120 | Calories |
7g | Fat |
14g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 120 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1g | 5% |
Sodium 2mg | 0% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 2g | 7% |
Total Sugars 6g | |
Protein 2g | 4% |
Vitamin C 23mg | 25% |
Calcium 45mg | 3% |
Iron 1mg | 6% |
Potassium 25mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.